A miscarriage occurs when the embryo and fetus die before 20 weeks of pregnancy. This problem mostly happens during the first three months. According to research 10 to 20 % of pregnancies turn into miscarriages. In medical terms, miscarriage is called “spontaneous abortion”
There are some reasons which are beyond your control and you seem completely helpless to overcome them. Many women suffer from vaginal spotting during the first 3 months but avoid miscarriage. If you consider you are having a miscarriage, you can contact the gynecologist doctor in Islamabad.
Signs of a miscarriage:
If you feel unwell and experience any of the following symptoms seek medical attention immediately.
The most common signs of a miscarriage are mentioned here:
- spotting that stays longer than three days
- bleeding that possesses clots or tissue
- benign or extreme pain
- weight loss
- fluid discharge from the vagina
- breast tenderness and vomiting
Tips for a healthy pregnancy:
There are some cases in which it becomes extremely difficult to control miscarriage. However, you can enhance your possibilities of a healthy pregnancy and perhaps decrease your stake for miscarriage with these tips.
Use folic acid:
Consuming 400 mg of folic acid daily can indeed control the risks that cause a missed pregnancy. If you wish to see a laughing baby in your lap, then make use of this B vitamin in your daily life.
Adopt a healthy lifestyle:
A healthy lifestyle is very important for your pregnancy. The following ways can help in improving pregnancy.
- Light exercise daily
- getting sufficient sleep
- eating a healthy diet during trimesters
Balance the healthy weight:
Being overweight, or underweight may raise your chance of complications during pregnancy. Pay particular attention to your weight gain and loss during the three trimesters.
Precautions against infections:
As you know, care is considered more important than treatment. Kindly wash your hands regularly. This precaution can protect you from flu and pneumonia.
Manage chronic conditions:
If you have a health problem, such as high blood pressure, diabetes, or an autoimmune disorder, see your physician to appropriately treat or handle it. Taking such a step can protect you from miscarriage.
Avoid brutality in the sexual act:
Some sexually transmitted diseases become more serious during pregnancy. If you feel pregnant, get tested as soon as possible. Perform sexual activity correctly to avoid the risk of STDs.
Causes:
The risk of miscarriage increases in the first trimester. In the process of fertilization, two sets of chromosomes are formed when the egg and sperm join.
- Hormone issues
- Immune system reactions
- Physical problems in the mother
- Uterine irregularities
- Smoking
First trimester:
The duration of the first trimester lasts from 1 week to 13 weeks.
Common reasons for miscarriage in the first trimester are:
- Hereditary abnormalities.
- Blood clots.
- Placental difficulties.
- Ectopic pregnancy.
Second trimester:
The second trimester period lasts from 13 weeks to 24 weeks. The risk of miscarriage is slightly reduced in this stage of pregnancy.
The following problems can cause pregnancy loss in the third trimester.
- Infection.
- Chronic diseases.
- Thyroid condition.
- Autoimmune ailments.
- Lifestyle aspects.
- Environmental elements.
Third trimester
In the last stage of a pregnancy, a miscarriage is called a stillbirth. These problems may include:
Pregnancy complications.
Birth faults.
High blood pressure.
Uncontrolled diabetes.
Issues with the placenta.
Types of miscarriage:
Early miscarriage:
Pregnancy loss within the first trimester is called an early miscarriage. This is a common condition.
Late miscarriage:
Miscarriage after 12 weeks and before 24 weeks is called a late miscarriage. About 2% of pregnancies belong to this type.
Stillbirth:
This process can take up to 24 months. It may occur in about 0.5% of women.
Complete miscarriage:
The entire removal of the pregnancy tissue from the womb is called a complete miscarriage. In this case, there is no need for medical intervention.
Incomplete miscarriage:
An incomplete miscarriage is when a miscarriage starts, but not all of the pregnancy is discharged.
Silent miscarriage:
Sometimes, women don’t show signs of miscarriage, but it can be diagnosed by ultrasound. This condition is called a missed or delayed miscarriage.
Recurrent miscarriage:
Three consecutive miscarriages are called recurrent miscarriages. It can affect about 1% of couples.
Harmful foods in pregnancy:
There are certain foods that you should not eat during pregnancy because they can harm you and your baby.
Some of these are here:
- Pineapple and crabs
- Sesame Seeds and Animal Liver
- Aloe Vera and Drumstick
- Raw dairy products and caffeine
- Mercury-Rich fish and herbs
- Peach and wild apples
- Eggs and Poultry
- Unwashed and Unpeeled Vegetables
- Alcohol and Junk Food
For an expert opinion, you can meet a Gynecologist in Rawalpindi.
